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Liz Francis




I have 25 years experience in the Sport and Leisure Industry, working with Clubs, Athletes and the Community. My love of all sports took me down this path, especially Hockey, Running, Skiing and Cani-fit (running with my dog). This, combined with my love of the public drove me to help people enjoy a lifelong involvement in Sport.  Laterly I trained in Swedish Massage and Sports and Remedial Therapy to keep people active and help them do what they love pain free.

Whether you are an athlete with an injury or someone who is experiencing pain from day to day I am committed to helping you with your recovery to enable you to get back to work or your sport.

I work with people like you to reduce pain, increase range of movement, restore balance, and reduce the risk of re-injury.  I use techniques such as myofascial stripping, trigger point therapy and joint mobilisation to treat clients.

Do you have:
* Hip pain?
* Repetitive strain injury?
* Back pain?
* A Sports injury?
* Shoulder and neck pain?
* Chronic pain?

If so, massage can help with increased blood flow, breakdown scar tissue, lengthen shortened muscles, reduce swelling, help heal injuries properly and it can help you get back to work or your sport quicker.  Not to mention a reduction in stress and anxiety too.  I would rather you gave me a call for a chat to see if I can help you, rather than you suffer in silence!

Tele 0721-64 80 26

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